Awaken the Heart: Module I
Awaken the Heart
Yoga Teacher Training
MODULE ONE: OCTOBER, 2025 | LISBON
Awaken the Heart 200 Hour Anusara Yoga Teacher Training is an opportunity to dissolve physical and emotional barriers to illuminate your personal potential.
This training invites you to step wholeheartedly into the richness of yoga philosophy and various theoretical frameworks through immersive practice and self-study.
Designed as a hybrid course, this training offers two live modules hosted in Lisbon, Portugal as well as online modules during the months in between for an intentional and progressive journey.
This Yoga Teacher Training delivers the root teachings of Non-dual Tantra through the lens of Anusara and the seed teachings of Classical Yoga in practical and empowering ways to support the process of embodiment in your own unique and authentic way.
Experience a transformational training led by experienced faculty members Lauren Lee, Lucy McCarthy and Suzanne Faith. Gift yourself the opportunity of studentship and commit to deepening your practice and growth, on and off the mat.
Awaken the Heart: Module II
Awaken the Heart
Yoga Teacher Training
MODULE ONE: APRIL, 2025 | LISBON
Awaken the Heart 200 Hour Anusara Yoga Teacher Training is an opportunity to dissolve physical and emotional barriers to illuminate your personal potential.
This training invites you to step wholeheartedly into the richness of yoga philosophy and various theoretical frameworks through immersive practice and self-study.
Designed as a hybrid course, this training offers two live modules hosted in Lisbon, Portugal as well as online modules during the months in between for an intentional and progressive journey.
This Yoga Teacher Training delivers the root teachings of Non-dual Tantra through the lens of Anusara and the seed teachings of Classical Yoga in practical and empowering ways to support the process of embodiment in your own unique and authentic way.
Experience a transformational training led by experienced faculty members Lauren Lee, Lucy McCarthy and Suzanne Faith. Gift yourself the opportunity of studentship and commit to deepening your practice and growth, on and off the mat.
Awaken the Heart: Module II
Awaken the Heart
Yoga Teacher Training
MODULE TWO: NOVEMBER 2-10 | IBIZA
Awaken the Heart 200 Hour Anusara Yoga Teacher Training is an opportunity to dissolve physical and emotional barriers to illuminate your personal potential.
This training invites you to step wholeheartedly into the richness of yoga philosophy and various theoretical frameworks through immersive practice and self-study.
Designed as a hybrid course, this training offers two live modules hosted in Ibiza from April 13-21 and November 2-10, as well as online modules during the months in between for an intentional and progressive journey.
This Yoga Teacher Training delivers the root teachings of Non-dual Tantra through the lens of Anusara and the seed teachings of Classical Yoga in practical and empowering ways to support the process of embodiment in your own unique and authentic way.
Experience a transformational training led by experienced faculty members Lauren Lee, Lucy McCarthy and Suzanne Faith. Gift yourself the opportunity of studentship and commit to deepening your practice and growth, on and off the mat.
Radiance
Radiance
Retreat Immersion
SEPTEMBER 15 — 22 | IBIZA
Radiance is an 7-night all inclusive immersion aimed at guiding you home to your highest Self with the support of world renowned Master Yogini, Rose Baudin.
Set at a potent time of year, during the fall season — a time to acknowledge and shed what no longer serves, this retreat will stoke the inner flame through various yoga practices, philosophies and rituals designed to cultivate more awareness and expand your capacity to love.
This retreat is a journey home to your innate essence – your vitality and joy, your beauty and sacredness. It is an initiation into the power of sacred ritual through Agni Hotra fire ceremonies and an invitation to remember the meaning of life as we come together for the purpose of healing and transformation.
Join world renowned wisdom keeper Rose Baudin and her devoted students of over a decade, Lauren Lee and Lucy McCarthy as they weave together practices, stories, rituals and prayers to ignite and alchemise the heart.
This retreat is open for all levels. It’s registered as a 30 Hour Continued Education Course through Yoga Alliance for RYT’s in attendance.
What's unique
✔︎ 7 nights in luxury accommodation at Unio Hotel, nestled in front of Es Vedra, one of the world’s most magnetic points and 10 minutes walking from a quiet beach.
✔︎ Daily plant based meals — wholesome, fresh and seasonal meals, herbal teas and filtered drinking water.
✔︎ Daily Yoga practices with Lauren Lee and Lucy McCarthy — Asana, Pranayama, Meditation, Contemplation and Journaling.
✔︎ Daily Philosophy lectures with world renowned teacher, Rose Baudin.
✔︎ Agni Hotra Healing Fire Ceremonies with world renowned teacher, Rose Baudin.
✔︎ Conversations and guidance around exploring our inner luminosity and the ways to alchemize our mental and emotional patterns and live with more clarity, presence and power.
✔︎ An immersive and progressive curriculum that journeys through the physical - subtle layers of the body and mind through various practices and philosophies within the Yogic lens.
✔︎ 30 Hours of Continued Education through Yoga Alliance for all registered Yoga Teachers in attendance.
Who this retreat is for
✔︎ Yogis who desire to go beyond the Asana and are inspired to receive the precious philosophies of Yoga through the lens of classical Samkhya teachings and Kashmir Shaivism Tantric teachings.
✔︎ Students and teachers of yoga who are committed to their personal growth and are ready for transformation on all levels – physically, mentally, emotionally and spiritually.
✔︎ Those who are yearning to re-ignite and deepen their personal practice.
✔︎ Anyone seeking greater clarity, purpose, meaning and devotion in their life.
✔︎ Anyone looking to receive wisdom, stories and practices directly from Rose, a true living master and gem of a woman who is coming to Europe for the first time since 2019.
Example Schedule
8:00 - 10:30 AM | Asana, Pranamaya & Meditation with Lauren or Lucy (Earth Element)
11:00 AM | Brunch
3:00 - 5:00 PM | Philosophy Session with Rose
5:30 - 6:30 PM | Asana with Lauren or Lucy (Earth Element)
7:00 | Dinner
8:30 - 9:30 PM | Homa Healing Fire Ceremony with Rose
Medicine Festival
Medicine Festival
Yoga, Music and Healing Arts
AUGUST 17 | WASING, UNITED KINGDOM
Step into the magical forests of Wasing for a week long celebration!
Medicine Festival is about interweaving communities and bridging cultures — wisdom keepers, indigenous communities visionaries, artists, and solutionaries of all traditions to inspire and ignite a deeper understanding of how we can tread lightly, and live harmoniously as we support each other in the creation of the world we want to see — an equitable and thriving world.
Join Lauren for a special movement class ‘Embodiment: Remembering the Wisdom Within’ as we cultivate a deeper connection to our bodies and to the earth around us allowing them to become our inner compass and orient us on the path. Together, we will journey through all our layers as a way to feel, listen and move from the sacred wisdom found within. Immerse into Anusara, an alignment based Hatha flow rooted in Kashmir Shaivism to remember who you are and where you are going.
Class location at the festival: The Shala
Class timing: Saturday 17th at 8:00 - 9:30 AM
Calm and Clarity
Calm and Clarity
Retreat Immersion
JULY 7 — 12 | GREECE
Calm and Clarity is a retreat designed to bring balance through an intentional process of slowing down, creating space and turning within.
Immerse into yoga practices and philosophies that bring you back to your true nature and support the process of restoring the nervous system and quieting the mind. This retreat is an opportunity to connect to the simple, yet profound teachings that bring you to a deeper place of presence, beauty and love within.
Regulate and Restore
Regulate and Restore
Workshop Immersion
MAY 18 | MILAN
Join Lauren Lee to nourish and restore your energy physically, mentally and emotionally by immersing into practices that regulate the nervous system and bring you back home to a natural state of vitality.
Immerse into Anusara and Restorative Asana, Pranayama and Meditation, as well as conversation on how to remain in a space of balance in your daily life. This workshop is open for all levels of practitioners.
Investment
€ 45 | hosted at Nalu Yoga in Milan from 15:00 - 18:00
Full payment is required to reserve your space.
Nurture You
Nurture You
Retreat Immersion
JANUARY 27 — 28 | IBIZA
Join Lauren Lee for Nurture You, a weekend retreat to nourish and restore your energy physically, mentally and emotionally.
Rest into yourself with practices that regulate and soothe the nervous system and bring you back home to a natural state of vitality. Immerse into sacred philosophy and conversations on how to remain in a space of presence and ease in your daily life.
This weekend immersion is for anyone seeking spaciousness, rest, sweetness and self-care. All levels of practitioners are welcome.
Investment
€ 95 | one day
€ 165 | both days
Students are encouraged to join the entire weekend to receive the most benefits from the program and to support the community.
What’s included
✔︎ Two days of live teaching fueled with Asana, Pranayama, Meditation, Philosophy lectures and guided conversations with contemplative work.
✔︎ Teachings rooted in Anusara, a non-dual Tantric lineage that focuses on cultivating greater balance through an integration of all parts of life: masculine with feminine, shadow with light, activity and rest, etc.
✔︎ Dynamic and restorative practices aimed to soothe and restore the body, mind and heart.
✔︎ An opportunity for reflection and self-development as you assimilate the philosophies of yoga to support you off the mat.
✔︎ An empowering immersion that offers practical tools to stay in a space of clarity, calm and presence.
✔︎ All yoga equipment, herbal teas and drinking water onsite.
Schedule
Hosted at Open Space, Santa Gertrudis, Ibiza
Saturday | January 27
10:00 - 12:00: Dynamic Practice
12:30 - 13:00: Tea break
13:00 - 14:30: Philosophy and reflective work
14:00 - 15:00: Lunch break
15:00 - 16:00: Building your personal practice
16:00 - 18:00: Restorative Practice & Yoga Nidra
Sunday | January 28
10:00 - 12:00: Dynamic Practice
12:30 - 13:00: Tea break
13:00 - 14:30: Philosophy and reflective work
14:00 - 15:00: Lunch break
15:00 - 16:00: Building your personal practice
16:00 - 18:00: Restorative Practice & Yoga Nidra
Remember
Remember
Online Workshop
DECEMBER 31 | VIRTUAL
Remember is a free online gathering to honor the threshold of the year in community.
Immerse gently into the space of reflection — opening to listen, receive and simply be.
Bask in prayer and pranayama, contemplation and sacred conversation as a way to return to the heart and remember who we are and where we are going.
This workshop is free and open to all levels of practioners.
December 31 | 16:00 — 17:30 CET, Spain time zone
Hosted on Zoom
Seed of the Soul
Seed of the Soul
Retreat Immersion
DECEMBER 7 - 9 | MALLORCA
Seed of the Soul is a long weekend immersion hosted by Laor.
Immerse into an alchemizing medicine retreat for women, uniquely designed for those who are seeking time and space to reconnect, heal, grow and expand with the sacred guidance of plant medicine ceremonies.
This retreat aims to support you in creating real, lasting and significant transformation that will empower you to embrace the next chapter of your life in all it's magical potential.
This retreat is guided by a world-renowned medicine woman, musician and music therapist Laor, and a supporting highly experienced faculty including Yoga with Lauren Lee and more.
The Reset
The Reset Retreat
Retreat Immersion
OCTOBER 13-20 | IBIZA
The Reset Retreat is a seven day deep healing meditation immersion hosted by Burgs at Unio at Calador, Ibiza.
Over the course of this retreat, you will reorganise and retune the physical nervous system and subtle energetic makeup to remove the accumulation of stress, trauma, unhealthy conditioning and misinformation in the entire system.
Explore various modalities of movement and meditation, breath-work and visioning as well as dreamwork.
Lauren Lee will be facilitating a daily yoga session to support the deepening of the journey into the body and mind.
Awaken the Heart: Module II
Awaken the Heart
Yoga Teacher Training
MODULE TWO: SEPTEMBER 16 — 24 | IBIZA
Awakening of the Heart 200 Hour Yoga Teacher Training is an opportunity to dissolve physical and emotional barriers to illuminate your personal potential.
The curriculum invites you to step wholeheartedly into the richness of yoga philosophy and various theoretical frameworks through immersive practice and self-study.
It’s an intentional and progressive journey through the physical and subtle layers of the body and mind, guiding you further into the space of the heart to access the presence and wisdom found within.
This Yoga Teacher Training delivers the root teachings of Non-dual Tantra and Classical Yoga in practical and empowering ways to support the process of embodiment in your own unique and authentic way.
It inspires you step into studentship and deepen your personal pathway of development and growth.
Experience a transformational training that will gift you invaluable skill-sets to better navigate life’s challenges and remain connected to your personal power.
Flower of the Soul
Flower of the Soul
Retreat Immersion
SEPTEMBER 3-9 | IBIZA
Flower of the Soul is a six night all-inclusive immersion hosted by Laor.
Immerse into an alchemizing medicine retreat for women, uniquely designed for those who are seeking time and space to reconnect, heal, grow and expand with the sacred guidance of plant medicine ceremonies.
This retreat aims to support you in creating real, lasting and significant transformation that will empower you to embrace the next chapter of your life in all it's magical potential.
This retreat is guided by a world-renowned medicine woman, musician and music therapist Laor, and a supporting highly experienced faculty: Yoga with Lauren Lee, Tea & Poetry with Alexcia Panay, Breathwork with Elke Scior and Temazcal with Maria Valdivia and more.
Mythic Genius
Mythic Genius
Retreat Immersion
MARCH 17 — 19 | IBIZA
Join Suzanne Faith and Lauren Lee for Mythic Genius, a weekend retreat to explore the mythic archetypes of the Masculine and the Feminine through the lens of Visnu and Lakshmi.
The ancient stories and teachings of Hindu Mythology allow us to gain a deeper understanding of the spectrum of humanity. The mythic teachings remind us of the various archetypes and personalities within each of us. When we activate and embody these archetypes within ourselves, then humanity can evolve and align with a state of harmony.
Explore Visnu - an intelligence that supports the collective with defining new order, values and balance, and his consort Lakshmi - the Grace of Earth, who draws us closer to the regenerative properties that are available for us in Nature.
Journey through the body, mind and heart with teachings that remind you of your innate powers, skillsets and energies. Immerse into practices and conversations that help calm the nervous system and give practical tools on how to navigate this transformative period in history.
Investment
€225 | full
Students are encouraged to join the entire weekend to receive the most benefits from the program and to support the community.
What’s included
✔︎ Three days of live teaching fueled with Asana, Pranayama, Meditation, Storytelling, Philosophy lectures and guided conversations with contemplative work.
✔︎ Teachings rooted in Anusara, a non-dual Tantric lineage that focuses on cultivating greater balance through an integration of all parts of life: masculine with feminine, shadow with light, activity and rest, etc.
✔︎ An opportunity for reflection and self-development as you assimilate the philosophies of yoga to support you off the mat.
✔︎ An empowering and liberating immersion that will give you practical tools to stay in a space of clarity, calm and presence both on and off the mat.
✔︎ All yoga equipment, herbal teas and drinking water onsite.
Schedule
Hosted at Open Space, Santa Gertrudis, Ibiza
Friday | March 17: Open to your Personal Visnu and Lakshmi
16:30 - 19:30: Welcome ceremony, storytelling and subtle body practices.
Saturday | March 18: Shape your Inner Kingdom
9:30 - 11:30: Asana, Pranayama and Meditation
Tea break
11:45 - 14:30: Immersion into Visnu
Lunch break
16:00 - 18:00: Immersion into Lakshmi
18:00 - 18:30: Closing Meditation, Chanting, Yoga Nidra
Sunday | March 19: Visnu and Lakshmi in this Modern World
9:30 - 11:30: Asana, Pranayama and Meditation
Tea break
11:45 - 14:00: Storytelling, Satsang, Meditation, Contemplation, Group exercises
14:00 - 14:30: Closing Ceremony
Mastering Transitions
Mastering Transitions
Day Retreat Immersion
FEBRUARY 5 | IBIZA
Mastering Transitions is a one day retreat immersion aimed to support you in moving through life transitions with ease and open you to embrace all cycles of life.
Life is constantly in flux and an eternal dance of birth-death-rebirth. The spaces in between these unique cycles can often feel overwhelming and challenging as there are many unknowns before the next cycle fully forms.
The capacity to move through these transitions with presence and grace is one of the main aims of your yoga practice.
The teachings provide a framework to better understand the context of your life and aim to shift your perspective to take clear, aligned actions and support yourself to move with greater harmony and cultivate peace within — no matter what is taking place externally.
Deepen your practice through the philosophy of Panchakrityas, The Five Cycles of Shiva and immerse into practices that help cultivate strength, patience and receptivity in the body and mind to foster true resiliency and trust in the heart.
Learn to embody these qualities on the mat to move through the various stages and phases of your life from a place of personal power.
Investment
€95 | Sunday, February 5
Payment must be made in advance to reserve your space through Moonclerk or with Lauren in person.
Payment is non-refundable and includes everything listed below. Accommodation and food is not included.
What’s included
✔︎ Two days of live teaching fueled with Asana, Pranayama, Meditation, Philosophy lectures and guided conversations with contemplative work.
✔︎ Teachings rooted in Anusara, a non-dual Tantric lineage that focuses on cultivating greater balance through an integration of all parts of life: masculine with feminine, shadow with light, activity and rest, etc.
✔︎ An opportunity to deepen your practice on the mat with refined bio-mechanics and expansive subtle body practices.
✔︎ An opportunity for reflection and self-development as you assimilate the philosophies of yoga to support you off the mat.
✔︎ An empowering and liberating immersion that will give you practical tools to stay in a space of presence and power as you face all life’s challenges and natural transitions.
✔︎ All yoga equipment, herbal teas and drinking water onsite.
Schedule
Hosted at Open Space, Santa Gertrudis, Ibiza
Sunday February 5
10:00 — 12:00 | Morning Practice (Anusara: Asana, Pranayama, Meditation)
12:00 — 12:30 | Tea Break
12:30 — 13:30 | Philosophy
13:30 — 15:00 | Lunch Break
15:00 — 16:00 | Asana Lab
17:00 — 18:00 | Evening Practice (Subtle Body: Restorative)
New Beginnings
New Beginnings
Retreat Immersion
JANUARY 21 — 28 | IBIZA
New Beginnings is a six night all-inclusive immersion hosted by My Island Retreats.
Enjoy a holistic retreat, intentionally curated to support your transformation and growth with various movement, breathing and meditation practices, hiking and plant based wholesome meals.
You will leave feeling relaxed, revitalised and reconnected to what matters most, as well as grounded and open within the body, mind and heart.
Craft Your Sadhana
Craft Your Sadhana
Online Immersion
JANUARY 8 — 29 | VIRTUAL
Craft Your Sadhana is a transformational month long journey to begin or deepen your personalised yoga practice.
Expect to further your understanding of yoga as a living practice and learn accessible rituals to bring more freedom, ease and joy into your life, on and off the mat!