Illuminate 1:1

Personalised Mentorship designed to enrich, refine and elevate your teaching to lead with confidence and authenticity.

Commit to your continued education

✔︎ Explore your values as a teacher and discover your unique message and offerings.

✔︎ Deepen your understanding of the physical and energetic bodies through biomechanics and skillful sequencing.

✔︎ Enhance your capacity to theme to create potent and personalised classes that take students into the heart.

How it works

Six sessions to improve your leadership skills, on and off the mat.

01/

Earth Embodiment

Attitude: explore your values and vision to lead in alignment to your heart.

02/

Water Embodiment

Sequencing: create skillful classes to move the body with progression and purpose.

03/

Fire Embodiment

Biomechanics: understand the Universal Principals of Alignment and focal points for Asanas.

04/

Air Embodiment

Theming: how to thread personal experiences with universal teachings for impact.

05/

Space Embodiment

Seat of the Teacher: rituals to stay present and in your power during your teaching.

06/

Integration

Authenticity: explore how you can further refine your teaching and serve with impact.

Ready to shine?

What’s included

✔︎ Intake form to be filled out before your first session.

✔︎ Six 75 minute sessions in person or virtually, each infused with guided conversation and embodiment practices.

✔︎ Reflective work in between each session to integrate the teaching methodologies including (and not limited to) refined cues, intelligent sequences and transformative themes to enhance your teaching.

✔︎ Review of a 60 minute class as a final practicum with feedback and next steps to focus on within your teaching.

✔︎ Personalised guidance and empowerment to help improve your yoga teaching and progress yourself as a leader within your community.

“My experience of mentorship with Lauren Lee was magical. She created a beautiful shift in my ability to take on the roll as a student, honoring exactly where I was at and creating a loving space to build on that foundation. Through her guidance I learned how to connect deeper with my students to create a practice that flows more intelligently thru language refinement, proper alignment, body mechanics, and creative theming.

Lauren has the wisdom of a woman many years older and is a teacher who knows the value of studentship at all stages. I cherish the time we have spent together during my mentorship and Lauren continues to support me to this day.”

— CHARLENE CHANDLER, Yoga & Barre Teacher

Not sure if this mentorship is for you?

Let’s connect further!

FAQ

  • Immersing into mentorship is a profound experience as we embark upon an intimate and long lasting relationship together.

    My mentorship programs are a co-creation, gifting you equal amounts of support, guidance and wisdom while providing the space for your innate creativity and revelations to arise.

    The work we do together extends beyond our 1:1 guided sessions as you are invited to follow through with contemplative work for further clarity and integration.

    This is an essential ingredient for transformation!

    I offer encouragement and accountability, however you are responsible for aligning your actions to integrate and implement what arises during our sessions.

    As a mentor, I have the embodied experience to support you in taking the appropriate steps to access the next phase of your growth, personally and professionally.

    Our journey together is fueled with love and always a safe container to receive insights from both myself and your own hearts intuition, guiding you further into your path with presence, power and purpose.

  • I have been fortunate to be in close mentorship with my two dearest teachers throughout my journey — experiencing first hand the power of this intimate work!

    These sessions are a co-creation and well balanced, providing the space for you to share and receive spontaneous revelations, as well as receive insight and teachings to further support your process of self-discovery.

    There are aims for each session and the overall curriculum, however we will work intuitively and ensure we focus on what you need most to develop and grow yourself in this moment.

    At the end of your six sessions you will record 60 minute class using the methodologies explored throughout the mentorship and receive specific feedback on how to improve your teaching once it is reviewed.

  • This curriculum is designed to be completed within nine months for consistency and accountability.

  • The mentorship is €1550 or six payments installments of €275.

  • Yes, this specific mentorship is designed for those looking to develop themselves as yoga teachers and have completed at least 200 Hours of an integrated Yoga Teacher Training.

    If you are not a yoga teacher and would like to invest your growth, please review the mentorship package for practioners.

  • No, this mentorship is open for all levels of teachers, beginners to experienced!

    The most important aspect of teaching is to remain a forever student. Investing in your continued education is essential to fuel your passion, inspiration and growth. When you embody these qualities your students will feel your dedication and also be inspired to show up for themselves in the same way.