Public Classes hosted at Amara Spa,
Safragell Hotel
San Lorenzo, Ibiza Spain
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10:00 - 11:15
Balance: Anusara Hatha Flow
75 min | an alignment-based Hatha flow rooted in the non-dual teachings of Kashmir Shaivism. A holistic practice weaving together asana, pranayama, and meditation to cultivate awareness and inner connection.
-
10:00 - 11:15
Balance: Anusara Hatha Flow
75 min | an alignment-based Hatha flow rooted in the non-dual teachings of Kashmir Shaivism. A holistic practice weaving together asana, pranayama, and meditation to cultivate awareness and inner connection.
